Complimentary & Private Consultation
We would like to offer you an initial Complimentary & Private Consultation session to help you decide how we can work together to help you achieve your goals. Simply fill out this short health form to get started:
After submitting your Online Health Evaluation you will be contacted by a Certified Personal Trainer to discuss the results of your evaluation. At this point we will also be able to make a PROGRAM RECOMMENDATION, and provide you with PRICING OPTIONS. Please allow up to 2 business days for a response.If you would prefer to skip the online health evaluation and discuss your goals in person please feel free to book yourself into a private and confidential consultation.
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Lift Personal Fitness Inc.
520 Smythe Street Fredericton, New Brunswick E3B 3E6 506-454-5438 |
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Hours of Operation |
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Thanks, Silas for the stick-to-it-iv-ness that I needed to prepare adequately for the show. I appreciated the weight training regimen you developed for me. Obviously your program along with the dieting put me in good enough form to pull off a second place in the Grand Masters Division. The winner was fifteen yrs. my junior, while I was two months shy of my 65th birthday.
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