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1225 Prospect St. Fredericton

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6AM - 7PM
Mon - Fri

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[email protected]
(506) 454 5438

Hi! We’re Silas & Amy Robinson of LIFT Personal Fitness.

We believe you can reach your health & fitness goals, no matter your challenges - & we can help.

We also believe that:
• Easy is best - We take all the guesswork out of your exercise program
• Goals need to be personal & realistic - We help you focus
• Injuries can always be avoided - Your safety is our #1 priority
• Professionalism matters - Your coaches are certified training experts
• Staying positive is key - We encourage you every step of the way
• Fun & exercise go together - We keep it light It’s about accepting who you are, but making yourself better.

You deserve to feel fantastic every day - full of confidence & energy.

​​​​​​​We’ll get you there.

Why LIFT Personal Fitness?

YOU’RE WORTH IT

Get your perfect body with expert training from LIFT Personal Fitness

YOUR MEMBERSHIP & TRAINING OPTIONS

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GroupLIFT

 Fun With Friends

Efficient & effective expertly designed workouts
Stress-free, easy to follow exercises
No homework - custom, pre-designed workouts
Boredom-free mix of challenging & safe exercises
Motivating & encouraging instructors
Fun & social high energy classes daily
Accountability through a tight-knit, supportive community
Flexible scheduling with am, pm & weekend workouts

Starting at 64.99 (+ tax) Bi-weekly
 

Membership

Have It All!

✔ 3-12 month memberships 
✔  Free fitness assessment & goal setting plan
✔  No guesswork optional personalized meal plan
✔  Sidestep injuries with an exercise equipment primer
✔  Hands on training to help you get started
✔  Unlimited gym access

​​​​​​​19.99 (+ tax) Bi-weekly

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Personal Training 1-1

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When Rapid Results Matter

* Get 73% better results in only 10 weeks with a trainer (link better results - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3937569/)​​​​​​​

✔ Engaging 1 on 1 private studio training sessions
✔ Efficient & effective expertly designed workouts
✔ Goal-based routines tailored to ability & body type
✔ Injury-free training with experienced, certified trainers
✔ Personalized training schedules & flexible scheduling
✔ 30, 45 & 60 min. sessions available


Pricing - Varies based on goals & schedule. Please email [email protected] or call (506) 454-5438 for your free consultation.
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Fit Over 50

Thrive!

✔Personalized group training created for older adults & seniors
✔Programs designed to escape the effects of arthritis, diabetes & osteoporosis
✔Injury & fall protection with increased bone density & flexibility 
✔Improved mobility with lower body fat
✔Boosted confidence & mood 
✔Improved personal energy, relaxation & sleep patterns
✔Fun sessions with a supportive community of like minded seniors

Pricing - Starts at 64.99 (+ tax) Bi-weekly. Please email [email protected] or call (506) 454-5438 for more information.

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Think Lift Might Be For You?

Schedule a complementary transformation call. One of our friendly representitives will reach out to discuss your goals, and more importantly how we can help you achieve them!

We`d love to hear all about your personal goals. Send us a quick message, and one of our friendly associates will be in touch.

CONTACT US

What our customers are saying

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