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1225 Prospect St. Fredericton

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6AM - 7PM
Mon - Fri

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[email protected]
(506) 454 5438

Hi! We’re Silas & Amy Robinson of LIFT Personal Fitness.

We believe you can reach your health & fitness goals, no matter your challenges - & we can help.

We also believe that:
• Easy is best - We take all the guesswork out of your exercise program
• Goals need to be personal & realistic - We help you focus
• Injuries can always be avoided - Your safety is our #1 priority
• Professionalism matters - Your coaches are certified training experts
• Staying positive is key - We encourage you every step of the way
• Fun & exercise go together - We keep it light It’s about accepting who you are, but making yourself better.

You deserve to feel fantastic every day - full of confidence & energy.

​​​​​​​We’ll get you there.

Why LIFT Personal Fitness?

YOU’RE WORTH IT

Get your perfect body with expert training from LIFT Personal Fitness

YOUR MEMBERSHIP & TRAINING OPTIONS

Membership

Your Essentials

 12 month membership
 Free fitness assessment & goal setting
 Easy to follow training & nutrition plans
 Sidestep injuries with an exercise equipment primer
 First time personal training support & training plan review
 New exercise tutorials & training plan updates with guided monthly meetings
 Hands on training with one small group session / week
 Unlimited gym access

39.99 (+ tax) Bi-weekly

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GroupLIFT

 Fun With Friends

Efficient & effective expertly designed workouts
Stress-free, easy to follow exercises
No homework - custom, pre-designed workouts
Boredom-free mix of challenging & safe exercises
Motivating & encouraging instructors
Fun & social high energy classes daily
Accountability through a tight-knit, supportive community
Flexible scheduling with am, pm & weekend workouts

68.99 (+ tax) Bi-weekly
 

VIP Membership

Have It All!

✔ 12 month membership
✔  Free fitness assessment & goal setting plan
✔  No guesswork optional personalized meal plan
✔  Sidestep injuries with an exercise equipment primer
✔  Hands on training with one small group session / week
✔  Unlimited gym access

​​​​​​​29.99 (+ tax) Bi-weekly

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Fit Over 50

Are you over 50 years of age and want to get fit today? Our Fit Over 50 exercise program is age-appropriate small group training for Older Adults and seniors.

This program is uniquely designed for people who:

Want a program uniquely designed to address the physical challenges of adults over 50.

Want to feel fit, energized, and agile again. 

Want to take Control of those Stubborn Trouble Spots that arrived after the big "5-ohhhh."
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Are looking to ​​​​​j​​oin a  supportive community of like minded indivuals.


Pricing:
Options Starting at $74.99 Bi-weekly. Please contact the club for additional pricing information.

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Online Personal Training

An online personal trainer can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space.  

We specialize in body and lifestyle transformations  which includes; physical training, nutritional changes, and personal coaching to help you reach your goals.

We`ll help teach you how to eat right and exercise correctly, and we`ll help you understand the various aspects of fitness, from nutrition to mobility. 

Most importanyly, we`ll hold you accountable to your goals, and help you reach them!

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Pricing:
Because each person has unique want's needs and goals when it comes to personal training pricing it's best to set up a consultation first to discuss. Please contact the club to set up a consultation. Thanks!

Personal Training 1-1

Personal Training is the safest, most effective way to achieve your health and fitness goals faster than ever. 
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We've designed a training method that gets the most results possible in the least time. 30, 45, and 60 min sessions are available. 

Our private PT studio makes it easy to stay focused on your training sessions, so you get the most out of your time.​ 

​​​​​​​Studies have clearly shown that people who work with a Personal Trainer and Coach will achieve up to 80% better results three times faster than on their own.

​​​​​​​Personal Training at Lift is just that – personal! Every session is unique to your body type, needs, goals, and the time frame in which you wish to achieve your results. 


Pricing:
Because each person has unique want's needs and goals when it comes to personal training pricing it's best to set up a consultation first to discuss. Please contact the club to set up a consultation. Thanks!

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Think Lift Might Be For You?

Schedule a complementary transformation call. One of our friendly representitives will reach out to discuss your goals, and more importantly how we can help you achieve them!

We`d love to hear all about your personal goals. Send us a quick message, and one of our friendly associates will be in touch.

CONTACT US

What our customers are saying

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