Spots Are Very Limited In This Small Group Training and Nutrition Programme Designed For Those Over 50
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What Just A Few Clients Are Saying...
Your Head Coaches
In 2011 Silas & Amy founded the first Lift Personal Fitness gym out of a small boutique space with a single mission in mind... to change lives.
They understood that to truly transform your body, you need to transform your lifestyle.
Our gym now boasts hundreds of testimonials from people who have turned around their lives by losing weight in a healthy and sustainable way.
Our mission isn't just to help you lose weight and gain muscle, but rather to help you change your habits so that you can attain and maintain the lifestyle you always dreamed of.
~ Silas & Amy
1225 Prospect St. Fredericton, NB
(Corner of Prospect & Regent)