***OFFER ENDS SOON - DON'T WAIT***

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"Fit Over 50" 

6-Week Challenge


We Are Looking For 10 Women Who Are Over 50 & Live In Or Near FREDERICTON Who Want To:

Increase energy and vitality

Improve balance and flexibility

Want to regain confidence and feel strong again

Look after their health and improve their longevity

Join a community that gets results

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Spots Are Very Limited In This Small Group Training and Nutrition Programme Designed For Those Over 50

Enter Your Details Below To Get Started

What Just A Few Clients Are Saying...

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Your Head Coaches​​​​​​​

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In 2011 Silas & Amy founded the first Lift Personal Fitness gym out of a small boutique space with a single mission in mind... to change lives.


They understood that to truly transform your body, you need to transform your lifestyle.


Our gym now boasts hundreds of testimonials from people who have turned around their lives by losing weight in a healthy and sustainable way.


Our mission isn't just to help you lose weight and gain muscle, but rather to help you change your habits so that you can attain and maintain the lifestyle you always dreamed of.


~ Silas & Amy

Our Location

1225 Prospect St., Fredericton, NB

(Corner of Prospect & Regent)

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